Cole Abate
IBJJF Worlds medalist · 2021–2024
Lineage
Abate's strong Athleticism (88) and strong Guard Game (88) define this era.
Competition Record
Career grappling record
IBJJF Worlds medalist, Pans Champion, AOJ prodigy
Mat Resume
Time on the mats in professional competition
35
Pro Matches
16
Mat Hours
14
Events
6.8 min
Avg Duration
28 sec
Fastest Sub
Style Analysis
The next generation. AOJs teenage prodigy who medaled at Worlds as a teenager. The future of featherweight BJJ.
Signature Submissions
Notable Matches
Key competition results
Did You Know?
Was tapping black belts as a brown belt teenager
Trained under Rafael Mendes since childhood
Considered the most talented prospect in BJJ
Trophy Case
2023
Pans gold as a teenager
Signature Moments
The AOJ Prodigy
Cole Abate won Pan American gold and medaled at IBJJF Worlds while still a teenager, becoming the latest prodigy from Art of Jiu-Jitsu. His technical precision and composure at a young age suggest a future dominated by world titles.
Pan champion as a teenager. Cole Abate is the next AOJ world champion — it's just a matter of time.
Season Stats · IBJJF Worlds medalist
Engine Attributes
Data Coverage
FloGrappling / BJJ Heroes / IBJJF
7 of 8 profile sections complete
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